Kobe Bryant’s Pre-Game Rituals
Kobe Bryant was one of the greatest NBA players of all time. Aside from his incredible athleticism, Kobe was well known for his preparation and pre-game rituals. Let’s take a look at a few of Kobe’s pre-game rituals:
Stretching
Kobe was a believer in stretching and warming up before a game. He would focus on dynamic stretches and exercises that targeted the muscles he would be using the most during the game. In addition, Kobe would also utilize a foam roller to help roll out the tight muscles in his legs and core.
Studying Film
Kobe was a master at studying film in order to get an edge over his opponents. Before every game, Kobe would watch game film as a way to study and analyze the tendencies of his opponents. By doing so, Kobe was always one step ahead of the competition.
Visualization
Kobe was a proponent of visualization. Before each game, he would sit alone and go through all the possible scenarios of the upcoming game in his head. Through this practice, Kobe was able to prepare himself mentally and emotionally for anything that may come up during the game.
Music
Kobe was well known for his love of music. Before every game, Kobe would use music as a way to pump himself up for the upcoming game. His favorite genres were hip-hop and rap, and he would often be seen dribbling a basketball to the rhythm of the music.
Focusing on the Fundamentals
Before tip-off, Kobe would often be seen shooting, dribbling and going through shooting drills as a way to focus and hone in on his fundamentals. His attention to detail in this respect is what made him one of the greatest ever.
Kobe Bryant’s pre-game rituals were an integral part of his success. His dedication and attention to detail set him apart from other great athletes. Kobe’s legacy and ritualistic approach to the game will live on forever.